Monday WOD 20161013

DSCN6972

Back Squat

5-5-5-3-1+

-Then-

‘Jackie’

For Time:

1000m Row
50 Thrusters 45/35
20 Pull-Ups

Post weights and times to comments.

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Posted on June 13, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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