Monday WOD 20160627

DSCN6551

Back Squat

5-5-5-5-5+

-Then-

3 Rounds of:

400m Run
7 Power Cleans 155/105
7 Front Squats 155/105
7 Shoulder to Over Head 155/105

Post weights and times to comments.

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Posted on June 26, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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