Friday WOD 20160601

DSCN6985

Deadlift

5-5-5-5-5+

-Then-

As many reps as possible in 7 minutes of:

Thruster 135/95
Box Jump 30/24
Toes to Bar
* Start with one rep of each. Then add one rep to each movement, each round.

Post weights and total reps to comments.

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Posted on June 30, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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