Friday WOD 20160729

DSCN7226

Snatch Grip Deadlift

10-10-7-7-5-5

-Then-

‘Annie’

50-40-30-20-10 Rep of:

Double Unders 
Sit-Ups

Post weights and times to comments.

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Posted on July 28, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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