Thursday WOD 20160811

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Partner WOD

As many reps as possible in 20 minutes of:

50 Wallballs 20/14
50 Box Jumps 24/20
50 Burpees
50 Pull-Ups
50 Lunges
50 Toes to Bar
50 Double Unders
50 Kettlebell Swings 53/35
50 Tire Flips

Post total reps to comments.

 

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Posted on August 10, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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