Monday WOD 20160815

DSCN7503

“The Chief”

Max rounds in 3 minutes of:
3 Power cleans 135/95
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

 

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Posted on August 14, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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