Tuesday WOD 20160830

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2 Rounds of:

600m Run
10 Ring Dips
20 Chest to Bar Pull-Ups
30 Kettlebell Swings 53/35
40 Burpees
50  Sit-Ups
60 Double Unders

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Posted on August 29, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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