Tuesday WOD 20160920

DSCN7902

Tabata

Russian Kettlebell Swings 53/35
Rest 1 Minute
Burpees
Rest 1 Minute
Double Unders
Rest 1 Minute
GHD Sit-Ups
Rest 1 Minute
Thrusters 45/35

Post total Reps from each movement to comments.

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Posted on September 19, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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