Monday WOD 20161107

DSCN7102

Tabata

Air Squats
Rest 1 Minute
Toes to Bar
Rest 1 Minute
Double Unders
Rest 1 Minute
Burpees
Rest 1 Minute
Calorie Row

Post total reps from each movement.

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Posted on November 6, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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