Friday WOD 20161111

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Happy Veterans Day!

Thank you to all the men and women who serve this country!

‘Happy Birthday Richard’

For Time:

590m Row
59 Russian Twists 20/14
59 Push-Ups
59 Lunges
59 Sit-Ups
59 Ring Rows

590m Run

Post times to comments.

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Posted on November 11, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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