Thursday WOD 20170202

DSCN9817

Partner WOD

For time:

Tandem 400m Run
80 Alternating Burpees
40 Tandem  Toes to Bar
80 Alternating Wallballs 20/14
40 Tandem Kettlebell Swings 53/35
80 Alternating Pull Ups
40 Tandem  Lunges
80 Alternating Push Ups
Tandem  400m Run

Post times to comments.

Advertisements

Posted on February 1, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: