Tuesday WOD 20170214

16427695_10155138679137994_1535117849551644473_n.jpg

Congratulations to Corey and Monica!

Happy Valentines Day!

Partner WOD

For Time:

40 Tandem Burpees
40 Alternating Pull-Ups
40 Tandem Wallballs 20/14
40 Alternating Hand Stand Push-Ups
40 Tandem Kettlebell Swings 53/35
40 Alternating Box Jumps 24/20
 Partner Carry 50m

Post times to comments.

 

Advertisements

Posted on February 14, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: