Posted by johns124
60 Alternating Wallballs 20/14
30 Tandem Toes to Bar
60 Alternating Tire Flips
30 Tandem Burpees
60 Alternating Box Jumps 24/20
Post times to comments.
Posted on May 3, 2017, in CrossFit, Metcon, WOD. Bookmark the permalink. Leave a comment.
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
No upcoming events
RSS - Posts
RSS - Comments
Create a free website or blog at WordPress.com.