Thursday WOD 20170518

DSCN2506

Card Game

Hearts: Sit Ups
Clubs: Kettlebell Swings
Diamonds: Air Squats
Spades: Burpees

Joker 1: 600m Run
Joker 2: 10 Man Makers

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Posted on May 18, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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