Wednesday 20170524

IMG_0103

For Time:

40 Calorie Row
20 Ring Dips
40 Kettlebell Swings 53/35
20 Burpees
40 Box Jumps 24/20
20 Hand Stand Push-Ups
40 Double Unders

Post times to comments.

Advertisements

Posted on May 23, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: