Thursday 20170629

DSCN0654

For Quality

6 Rounds of:

2 Turkish Get-Ups each side
4 Strict Pull-Ups
6 Box Jumps 30/24
8 Alternating Pistols

Post TGU weight to comments.

Advertisements

Posted on June 28, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: