Thursday WOD 20170727

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Partner WOD 

Tandem 600m Run
60 Alternating Wallballs 20/14
30 Tandem Burpees
60 Alternating Box Jumps 24/20
30 Tandem Kettlebell Swings 53/35
60 Alternating Medball Sit-Ups 20/14
30 Tandem Toes to Bar

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Posted on July 26, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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