Tuesday WOD 20170905

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For time:

600m
50 Sit-Ups
50 Air Squats
400m
30 Burpees
30 Kettlebell Swings 53/35
200m
10 Chest to Bar Pull-Ups
10 Hand Stand Push-Ups

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Posted on September 4, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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