Thursday WOD 20170928

DSCN1462

 

Partner WOD 

For Time:

100 Calorie Row 
90 Alternating Wallballs 20/14
80 Alternating Box Jumps 24/20
70 Alternating Tire Flips
60 Tandem Burpees

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Posted on September 27, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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