Tuesday WOD 20171017

DSCN1591

5 Rounds for quality:

5 Turkish Get Ups Left Arm
10 Pistols Left Leg
5 Turkish Get Ups Right Arm
10 Pistols Right Leg
5 Strict Pull-Ups
10 Push-Ups

Post TGU weight to comments.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: