Tuesday WOD 20171114

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For Time:

600m Run
21 Over Head Lunges 45/35
21  Kettlebell Swings 53/35
400m Run
15 Medball Cleans 20/14
15 Wallballs 20/14
200m Run
9 Burpee Box Jumps 30/24

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Posted on November 13, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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