Friday WOD 20171201

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We will be going to Stone Mountain for Saturday’s class.

 

As many reps as possible in 7 minutes of:

Thruster 135/95 
Box Jump 30/24
Toes to Bar
*Start with one rep of each movement. Add one rep to each movement, each round.

Post total reps to comments.

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Posted on November 30, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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