Thursday WOD 20171221

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Partner WOD 

Tandem 400m Run
50 Alternating Burpees
50 Tandem Kettlebell Swings
50 Alternating Box Jumps 24/20
50 Tandem Walking Lunges
50 Alternating Toes to Bar

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Posted on December 20, 2017, in Uncategorized. Bookmark the permalink. Leave a comment.

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