Tuesday WOD 20171226

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Remember 9:30 AM Class only.

 

For Time:

600m Run
21 Deadlifts 225/185
21 Over the Bar Burpees
400m Run
15 Deadlifts 225/185
15 Chest to Bar Pull-Ups
200m Run
9 Deadlifts 225/155
9 Hand-Stand Push-Ups 

Post times to comments.

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