Tuesday WOD 20180109

Jan 8

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6 Rounds for time of:

200m Run
5 Chest to Bar Pull-Ups
10 Wallballs 20/14
5 Hand Stand Push-Ups
10 Burpees

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Posted on January 8, 2018, in CrossFit, Metcon, Uncategorized, WOD. Bookmark the permalink. Leave a comment.

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