6 Rounds for time of:
200m Run
5 Chest to Bar Pull-Ups
10 Wallballs 20/14
5 Hand Stand Push-Ups
10 Burpees
Post times to comments.
Crossfit Journal
Find your inner strength
6 Rounds for time of:
200m Run
5 Chest to Bar Pull-Ups
10 Wallballs 20/14
5 Hand Stand Push-Ups
10 Burpees
Post times to comments.
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