Tuesday WOD 20180123

DSCN1535

Tabata

Russian Kettlebell Swing 53/35
Rest 1 Minute
Mountain Climbers
Rest 1 Minute
Burpees
Rest 1 Minute
Russian Twists
Rest 1 Minute
Calorie Row

Post total reps from each movement to comments.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: