Monday WOD 20180212

DSCN2799

Front Squat 

5-5-3-3-1-1-1

-Then-

As many reps as possible in 10 minutes of:

5 Pull-Ups
10 Push-Ups
15 Air Squats

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Posted on February 12, 2018, in Uncategorized. Bookmark the permalink. Leave a comment.

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