3 Rounds of:
400m Run
10 Chest to Bar Pull-Ups
20 Toes to Bar
30 Push-Ups
40 Air Squats
Post times to comments.
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Crossfit Journal
Find your inner strength
3 Rounds of:
400m Run
10 Chest to Bar Pull-Ups
20 Toes to Bar
30 Push-Ups
40 Air Squats
Post times to comments.
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