Friday WOD 20190131

 

Partner WOD

As many rounds and reps as possible in 20 minutes of:

200m Run
20 Burpees
20 Wallballs 20/14
20 Box Jumps 24/20
20 Kettlebell Swings 53/35
20 Russian Twists 20/14
* You and your partner will be given a kettlebell. You may pass the bell back and forth but it may not touch the ground. If it does you both must perform 10 burpees each.

Post total rounds and reps to comments.

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